What is hypnotherapy?

Hypnotherapy is a guided process that helps you access your subconscious mind to reprogram limiting beliefs, release unwanted habits, and create lasting positive change. It uses deep relaxation and focused attention to enhance personal transformation.

How does hypnosis feel?

Hypnosis feels similar to a deep meditative state or the moments just before sleep—calm, relaxed, and highly focused. You remain aware and in control the entire time.

Can anyone be hypnotized?

Yes! Anyone can be hypnotized as long as they are willing and open to the process. Hypnosis is a natural state that we all experience daily, like when getting lost in a book or daydreaming.

Will I lose control or reveal secrets under hypnosis?

No, you remain in control throughout the session. Hypnosis is not mind control—you will only accept suggestions that align with your values and goals.

What issues can hypnotherapy help with?

Hypnotherapy can support a wide range of concerns, including:

• Stress & anxiety relief

• Confidence & self-esteem building

• Habit change (smoking, nail-biting, etc.)

• Sleep improvement

• Fears & phobias

• Emotional healing

• Goal achievement & motivation

How many sessions will I need?

The number of sessions varies depending on your goals and how deeply rooted the issue is. Some clients notice changes after just one session, while others benefit from multiple sessions for deeper transformation.

What is the difference between live hypnotherapy and pre-recorded sessions?

Live sessions are fully interactive, allowing for real-time guidance and deeper customization based on your responses. Pre-recorded sessions are personalized to your needs after an initial consultation and can be used repeatedly at your convenience.

Do you offer virtual hypnotherapy?

Yes! Virtual sessions are conducted over Zoom and provide the same benefits as in-person sessions, allowing you to experience hypnosis from the comfort of your home.

Do you offer in-home sessions?

Yes, in-home sessions are available exclusively for clients in Los Angeles and surrounding areas. This option provides the full experience of hypnotherapy in a familiar and comfortable setting.

Is hypnotherapy safe?

Absolutely! Hypnotherapy is a safe, natural process. It is widely recognized as an effective tool for self-improvement and personal growth. However, it is not a replacement for medical or psychological treatment when required.

Do I need a referral from a doctor or therapist?

For certain diagnosed medical or psychological conditions, a signed authorization from a licensed professional may be required.

How do I book a session?

You can book a session through my website or contact me directly for availability and details.